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Healthy high-protein meal prep takeout in Winnipeg from Muscle Tribe
Quick & Convenient Pickup on Keewatin Street

Healthy High-Protein Meal Prep Takeout in Winnipeg

Skip the cooking and grab macro-balanced meals that are already portioned for your goals. Muscle Tribe is a Winnipeg meal prep kitchen serving butter chicken, paneer curries, biryani, goat curry and ready-to-heat fitness meals for takeout and pickup. Order online, choose your pickup time, and collect fresh, chef-prepared meals from our kitchen at 42 Keewatin Street — minutes from Polo Park, Weston, Brooklands, and Tyndall Park. Healthy meal prep takeout in Winnipeg has never been easier.

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Muscle Tribe high-protein meal prep takeout and pickup service in Winnipeg
Our Takeout Service

Fresh, Fast & Macro-Balanced

At Muscle Tribe, healthy takeout means real food weighed and cooked to hit your macros. Our kitchen prepares lean proteins, smart carbs, and fresh vegetables in small batches, then seals every meal in portion-controlled, microwave-ready packaging so it stays fresh from our Keewatin Street pickup counter to your fridge. Order single meals for a post-workout refuel or a full week of prepared meals for work lunches — your order is packed, labelled, and waiting at the pickup time you choose.

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Popular High-Protein Meals for Takeout

Our most-ordered prepared meals for pickup — portioned, ready to heat, and built for your goals:

Butter Chicken from Muscle Tribe, high-protein Indian meal prep in Winnipeg

Butter Chicken

Tender chicken in a creamy, mildly spiced tomato sauce.

MT Special Goat Curry from Muscle Tribe, high-protein Indian meal prep in Winnipeg

MT Special Goat Curry

Tender goat slow-cooked in our signature house-spiced curry.

Kadhai Chicken from Muscle Tribe, high-protein Indian meal prep in Winnipeg

Kadhai Chicken

Wok-tossed chicken with onions and peppers in a robust kadhai gravy.

Shahi Paneer from Muscle Tribe, high-protein Indian meal prep in Winnipeg

Shahi Paneer

Soft paneer in a rich, creamy cashew-tomato gravy.

Palak Paneer from Muscle Tribe, high-protein Indian meal prep in Winnipeg

Palak Paneer

Tender paneer in a creamy, mildly spiced spinach gravy.

Chana Masala from Muscle Tribe, high-protein Indian meal prep in Winnipeg

Chana Masala

Chickpeas in a tangy, spiced onion-tomato gravy.

Pickup Location & Areas We Serve

Our meal prep kitchen sits on Keewatin Street in northwest Winnipeg, an easy stop for customers picking up healthy meals from across the city:

Primary Service Areas

  • West Alexander
  • Daniel McIntyre
  • Sargent Park
  • Weston
  • Brooklands
  • Inkster Industrial
  • Tyndall Park
  • Garden City
  • Downtown Winnipeg
  • Centennial
  • West End
  • Polo Park

Also Serving

  • North End
  • West Kildonan
  • St. James
  • Minto
  • Wolseley
  • Osborne Village
  • River Heights
  • Seven Oaks
  • North Kildonan
  • Transcona
  • Fort Rouge
  • St. Boniface

How to Order Meal Prep Takeout

1

Choose Your Order Method

Order online through our ordering page or call us directly at (204) 691-3000.

2

Select Your Meals

Browse the weekly menu of butter chicken, paneer curries, biryani, goat curry and healthy meal bowls.

3

Choose Pickup Time

Pick the day and time that suits your schedule and add your contact details.

4

Complete Payment

Pay securely online with credit card, or settle up when you collect your order.

5

Pick Up Your Meals

Come to 42 Keewatin Street and collect your labelled, ready-to-heat Muscle Tribe meals.

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Ready to Order Healthy Meal Prep Takeout in Winnipeg?

Stay on track without cooking. Order high-protein, macro-balanced meals now for quick and easy pickup at Muscle Tribe.

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Visit Us for Takeout

Muscle Tribe

42 Keewatin Street
Winnipeg, MB R3E 3C1, Canada

(204) 691-3000

Takeout Hours

  • Mon - Fri: 12:00 AM - 11:59 PM
  • Saturday: 12:00 AM - 11:59 PM
  • Sunday: 12:00 AM - 11:59 PM
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